Backup files into ISO using genisoimage

I often need to do this : backing up huge amount of file in single directories into iso images, so my companion would be able to read in their windows machine. Here is the commands :

genisoimage -o office.iso -iso-level 4 -joliet-long -max-iso9660-filenames -d (dir you want to backup into iso image)

I often forget this series of options. So I blog this :P